Wednesday, June 24, 2009

Why Soda Should be Avoided During Pregnancy?

When we become pregnant, we all need to make changes to our diet and lifestyle for the good of the growing baby. These changes may include eating a healthier diet, cutting down on caffeine, quitting smoking and avoiding alcohol. In our quest to give our babies the best start in life, we scrutinize our past food choices.

When you are trying to cut caffeine out of your diet, you need to remember that many brands of soda contain caffeine. Often, women mention caffeine as the reason they chose to limit their intake of soda during pregnancy

. This is good since caffeine is a problem, but it's far from the only problem with drinking soda.